"Anyway,” she went on, “the starets tells the pilgrim that if you keep saying that prayer over and over again — you only have to just do it with your lips at first — then eventually what happens, the prayer becomes self-active. Something happens after a while. I don’t know what, but something happens, and the words get synchronized with the person’s heartbeats, and then you’re actually praying without ceasing. Which has a really tremendous, mystical effect on your whole outlook. I mean that’s the whole point of it, more or less. I mean you do it to purify your whole outlook and get an absolutely new conception of what everything’s about."